Entering the bustling Midtown lunch scene is INDAY, a South-Asian inspired eatery specializing in healthy, build-your-own-bowls. While Indian fast-casual chains are expanding in NYC, INDAY offers lunchers a lighter take on some favorite dishes (like their golden chicken curry balanced bowl, featured below). We made a visit on a Saturday afternoon for a post-workout meal & was delightfully surprised to see the eatery full of post-workout diners. Check out some of their delish bowls below –

Golden Curry Chicken – grilled chicken in a turmeric lemongrass sauce w. pickled cucumber, roasted heirloom tomatoes, raisins, crispy onions, herb salad

Assortment of pressed juices

Tropical Tamarind Glazed Salmon w. chopped greens, grilled pineapple, carrots, pickled cucumber, plantain chips

INDAY is located at 708 3rd Ave & Urbanspace @ 570 Lexington. 

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